CHAPTER 1
SOME BASIC CONCEPTS
"Discovery consists in seeing what everybody else
has seen and thinking what nobody has thought."
Albert Szent-Gyorgyi, M.D., Ph.D.
Awarded the 1937 Nobel Prize in Physiology
or Medicine for the discovery of vitamin C,
in connection with biological combustion
A Theory of Life
Szent-Gyorgyi (1978, 1980) proposed that the essence of the living state is
that organic molecules such as the proteins in the tissues of the body must
be maintained in a state of electron desaturation. All matter has varying proportions
of electrons, protons, and neutrons, but Szent-Gyorgyi held that dead tissue
had a full complement of electrons, while live tissue maintained a deficit of
electrons. Vitamin C, known chemically as ascorbic acid, interacts with a wide
variety of basic chemical substances in the body. Vitamin C literally appears
to be one of the primary substances assuring that a vigorous, continuing electron
exchange takes place among the body's tissues and molecules. Classically regarded
as an antioxidant, vitamin C, depending upon its immediate microenvironment,
can also promote oxidation. Phrased another way, vitamin C might not have an
antioxidant effect when it gives electrons to oxidation promoters like iron
and copper. Although the antioxidant function predominates, vitamin C clearly
plays a significant role in the electron mechanics of the body.
Szent-Gyorgyi asserted that energy exchange, arguably life's most important
form of cellular communication, can only occur when there is an imbalance of
electrons between and among molecules. This imbalance of electrons causes the
natural flow of electrons, a biological form of electricity, throughout the
body. All of the body's functions are directed, controlled, and regulated by
this physiological flow of electricity. Furthermore, this flow of electricity
through the body also establishes and maintains the subtle magnetic fields in
the body that appear to be involved with good health.
Vitamin C, although possessing other important qualities, appears to be a most
important stimulus to this flow of electricity. A greater amount of vitamin
C in the body enhances the flow of electricity in the body, thereby optimizing
the ability of the cells in the body to maintain their health-sustaining communications.
One definition of life, then, is that it is a state in which an optimal degree
of electron interchange among cells can take place. Health exists when electrons
flow fully and freely, illness exists when this flow is significantly impaired,
and death occurs when this flow stops. Furthermore, when this electron flow
is impaired, there is a need for more vitamin C to help remedy this impairment.
Since poor electron flow throughout the body's tissues appears to cause or be
associated with disease, this also means that there is typically a vitamin C
deficiency whenever the body is diseased. Because of this interrelationship
vitamin C should always be a part of the treatment of virtually any disease
state. Just as dehydration requires water, poor electron flow-a primary characteristic
of the diseased state-requires vitamin C. This will virtually always apply,
even when a deficiency of vitamin C was not necessarily involved in the development
of a certain diseased state. There are only a very few situations in which some
restraint should be exerted in the administration of vitamin C, and these will
be discussed in Chapter 4.
Entrenched Misconceptions
The enormous clinical usefulness of vitamin C remains little appreciated. This
lack of appreciation is partially due to its classification as a vitamin, which
is a very limiting definition. In the 28th edition of Dorland's Illustrated
Medical Dictionary a vitamin is defined as
a general term for a number of unrelated organic substances that occur in many foods in small amounts and that are necessary in trace amounts for the normal metabolic functioning of the body.
While vitamin C is certainly necessary in at least trace amounts for the body to survive and to avoid the deficiency disease known as scurvy, much larger amounts are necessary for the body to achieve and maintain optimal health. The above definition pertains much more to other identified vitamins rather than vitamin C, and only trace amounts of vitamin C will not support the "normal metabolic functioning" of the body mentioned in the definition above. Rather, the chronic underdosing of vitamin C from minimal or no supplementation and from eating depleted food will facilitate the development of nearly all the chronic degenerative diseases that affect man. Furthermore, evidence that will be presented throughout this book will clearly and repeatedly demonstrate that chronic vitamin C depletion is often one of the primary reasons that many common infectious diseases are contracted in the first place. It will become apparent that many people throughout the world, including many in the seemingly well-fed United States, are suffering from the effects of a chronically deficient intake of vitamin C.
It is very possible that much of the success claimed by mainstream medicine
in both improving lifespan and decreasing the incidence of infectious diseases
has come from the addition of small amounts of vitamin C, along with other antioxidant
nutrients, to many of our otherwise depleted packaged foods. The degree of this
"success" should improve further as time goes by, as it is becoming
increasingly accepted to supplement a greater variety of foods with even larger
amounts of vitamin C.
As addressed in some length in the introduction, an established scientific concept,
however wrong, is very difficult to correct once accepted and given the credibility
of publication in medical textbooks. The information in this book will repeatedly
demonstrate that a vitamin-like function is only one of multiple significant
properties of vitamin C. Arguably, since it will be shown that much larger than
"trace amounts" of vitamin C are needed to be taken on a regular basis
to maintain optimal health and "normal metabolic functioning," a strict
interpretation of the definition of vitamin C can even support the argument
that vitamin C is not a vitamin at all. Ultimately, it should become apparent
to the reader that vitamin C is the single most important nutrient substance
for the body, regardless of whether it is viewed as a vitamin. However, for
purposes of discussing the massive amounts of literature that have been generated
on this fascinating substance, I will continue to refer to it as vitamin C throughout
this book. The scientific and medical literature contains a few other names
for vitamin C based on the nature of its chemical composition, but they will
not generally be used to avoid any possible confusion or appearance of inconsistency
to the reader.
Another critical misconception regarding vitamin C involves how much of it should
be used to achieve the intended therapeutic effect. Real estate agents frequently
say that the three most important attributes of a home are "location, location,
and location." Similarly, the three most important considerations in effective
vitamin C therapy are "dose, dose, and dose." If you don't take enough,
you won't get the desired effects. Period! On the other hand, you will rarely
ever fail to observe a dramatic response to a wide variety of medical conditions
if you take a large enough dose for a long enough time.
On the other hand, even the use of relatively tiny doses of vitamin C will frequently
result in some clearly definable benefit in many infectious diseases. Nearly
all of the past and present papers in the literature that declare the ineffectiveness
of vitamin C for given conditions use incredibly small doses of vitamin C in
their experiments and trials, while looking for dramatic and clear-cut benefits.
The Recommended Dietary Allowance (RDA) of vitamin C ranges between 30 and 95
mg (milligrams) daily, with 60 mg being recommended for adult men and women.
Often, the proper dose of vitamin C in the treatment of an infectious disease
may be anywhere from several hundred-fold to several thousand-fold times the
amount in this miniscule RDA dose! The RDA serves to prevent only the development
of the full-blown clinical picture of scurvy in otherwise clinically healthy
people, or to restore vitamin C blood levels in otherwise normal people to the
levels deemed to be normal or acceptable. Indeed, in many people who have infectious
diseases that metabolize unusually large amounts of vitamin C, keeping body
stores of vitamin C depleted, the RDA for vitamin C will not even prevent many
of the symptoms of scurvy from developing or restore the blood levels of vitamin
C to the normal range. Evidence contained in this book will actually demonstrate
that many people with such vitamin C-depleting infectious diseases actually
die from complications completely consistent with the symptoms of acute scurvy.
For example, many people who eventually die from an infectious disease actually
die from a bleeding complication. An acute and severe vitamin C deficiency is
often the immediate underlying reason for either subtle bleeding or massive
hemorrhage.
Many of the numerous vitamin C research papers are also especially misleading
in their conclusions since they persist in labeling the small amounts of vitamin
C used in their studies as "megadose." Even the amounts of vitamin
C that are termed "megadose" in the literature often need to be increased
a thousand-fold or more to reach the necessary dosage actually needed to achieve
the desired therapeutic effect. Because of this continued mislabeling in the
literature, I will refer to the amounts of vitamin C that really should be used
as "optidoses" (optimal doses). Although many of the optidoses recommended
in this book will be substantially larger than most of the "megadoses"
mentioned in the literature, use of the term optidose may gradually allow doctors
and patients alike to realize that the recommended dose is really the optimal
dose that the body needs at that time. It is also important to realize that
the optidose of vitamin C, even for a single patient, can vary widely depending
upon how sick the patient already is when therapy is initiated. Furthermore,
one optidose is not necessarily appropriate for two patients with seemingly
similar clinical situations, since one patient may have underlying factors consuming
vitamin C much more rapidly than the other patient. On the other hand, a megadose
only implies that the treating physician feels that a large dose is being recommended,
and the dose given may still not necessarily be the physiologically appropriate
dose that will support or restore optimal health.
Taking regular optidoses of vitamin C tends to make the patient much more aware
of the subtleties of good health. When something occurs that will compromise
that good health, such as a new toxic or infectious challenge, it is not uncommon
for the experienced vitamin C taker to almost reflexly increase the daily vitamin
C optidose to the needed amount. The "chronically healthy" person
almost always knows when even small reversals in good health are taking place,
and taking enough additional vitamin C at such a time will almost always promptly
restore good health, as well as make the contraction of any infectious disease
extremely unlikely.
Genetically Lacking
Vitamin C must be directly ingested, usually in the form of supplementation
as well as in the diet, to maintain adequate levels inside the cells in the
tissues (versus the more commonly measured levels in the blood) throughout the
body. Tissue cells contain greater concentrations of vitamin C than are found
in the blood (Meiklejohn, 1953). As a result, ingesting only enough vitamin
C to maintain a given blood level is no guarantee that many of the vitamin C-rich
tissue cells will have enough vitamin C available to them from the blood to
reach and maintain their proper concentrations. "Pulsing" of the vitamin
C dosage, with intermittent large doses so that temporarily high blood concentrations
are reached, may be the only way to assure that the body's various tissues can
achieve high enough amounts of vitamin C.
It should also be realized that the human body does not have the ability to
synthesize any vitamin C whatsoever. However, this is not the case with most
other animals. Generally, nearly all mammals, reptiles, and amphibians have
the ability to synthesize at least some of their daily requirement for vitamin
C. Most mammals synthesize vitamin C in their livers, first measured experimentally
by Grollman and Lehninger (1957), and other animals, primarily reptiles and
amphibians, can achieve this synthesis in their kidneys (Chatterjee et al.,
1975). This ability is felt to be completely lacking in humans, as well as in
primates, fruit bats, and guinea pigs.
Interestingly, the very fact that the guinea pig cannot make any vitamin C for
itself is one of the primary reasons that it has served scientific researchers
so well. The guinea pig can be made ill or toxic much more easily than a vitamin
C-producing research animal, and there is less variability in the guinea pig's
response to a given stress compared to other animals that can respond with internally-produced
vitamin C. Researchers quickly realized that guinea pigs and primates (including
man) seemed uniquely susceptible to a wide variety of clinical syndromes, including
life-threatening shock and infectious diseases such as tuberculosis, diphtheria,
and polio. Of course, it eventually became apparent that experimentally-induced
scurvy required an animal such as the guinea pig that could not produce its
own vitamin C, or another animal that could produce only small amounts.
Chatterjee et al. (1975) examined the abilities of different species of animals
to produce their own vitamin C. Among the mammals tested, they found that goats
were especially capable of producing significant amounts of vitamin C. In fact,
goats had a rate of production of vitamin C that was roughly 13 times greater
than that of cats or dogs. All wild animals tested had at least a 4-fold greater
rate of vitamin C production compared to cats or dogs. This is likely one of
the primary reasons that these two most common domestic pets will keep the veterinarian
busy with so many of the same diseases that afflict their human owners. Although
they do produce some vitamin C, dogs and cats produce it less readily than many
other animals, and compared with wild animals, they are much more easily stressed
into a state of vitamin C deficiency. For example, the efficient vitamin C-producing
adult goat can internally manufacture more than 13,000 mg of vitamin C daily
to maintain its optimal health when it is not facing any significant challenges
to its health (Stone, 1979). Even more amazingly, goats are also believed by
some to produce as much as 100,000 mg of vitamin C daily when faced with life-threatening
degrees of infectious or toxic stress! Researchers such as Levine (1986) have
argued that it is quite difficult to recommend an optimal daily dose of vitamin
C for the human being. However, few investigators familiar with the bulk of
research on vitamin C would maintain that the human RDA dosage is nearly enough
to meet all of the body's needs.
Conney et al. (1961) demonstrated that animals having the ability to synthesize
their own vitamin C could produce about 10 times more than their baseline levels
when subjected to enough biochemical stress, such as from drugs. This automatic
ability to adequately step up vitamin C production in the face of stress explains
why so many wild animals tend to live healthy for their entire life spans until
it is time to die. Conversely, generally vitamin C-depleted human beings will
typically spend at least half of their lifetimes coping with one or more chronic
diseases. Dogs and cats are generally somewhat healthier than people, but their
limited vitamin C-synthesizing ability is eventually overwhelmed as they grow
older and face greater cumulative toxic stresses, resulting in more disease
than seen in wild animals. Even the rabbit, which can produce roughly five times
as much vitamin C internally as the dog or cat, can be malnourished to the point
of eventually dying from what appears to be a metabolic condition closely akin
to scurvy (Findlay, 1921). It should not be hard to understand, then, that an
added vitamin C-utilizing condition, such as a significant infection, can push
even vitamin C-producing animals to the point of clinical scurvy.
The specific genetic defect that prevents humans from internally synthesizing
vitamin C is the lack of a liver enzyme known as L-gulonolactone oxidase (GLO).
GLO is the last of a sequence of liver enzymes that ultimately transforms glucose
(blood sugar) into vitamin C. Interestingly, the actual GLO genome, or sequence
of coding DNA, has been identified to be present in humans (Nishikimi et al.,
1988). For unclear reasons, this segment of human DNA remains "untranslated,"
meaning the recipe for GLO is present in the human but remains unprepared. This
raises the possibility of potentially exciting new avenues of research for today's
genetic researchers. If a way can eventually be found to get the already present
genetic code for GLO to "turn on" and continually produce GLO, the
health of the human population will leapfrog to levels that may seem literally
unbelievable today. Human beings would then be able to continually synthesize
vitamin C from glucose, and there would be far fewer toxic or infectious challenges
that could cause illness. As is already seen with the many vitamin C-producing
wild animals, such a human could then be expected to remain much healthier until
the expected life span had run its course.
A thorough examination of the literature reveals another potentially exciting
way to address the human being's inability to synthesize vitamin C that does
not appear to have been seriously addressed. While not always practical or clinically
effective, genetically-based enzyme defects can sometimes be addressed by the
direct administration of the missing enzyme. Sato et al. (1986) administered
GLO harvested from either chickens or rats to guinea pigs. Giving this enzyme
to guinea pigs enabled them to survive vitamin C-deficient diets. At the very
least, this should stimulate further research into the feasibility of giving
such direct enzyme replacement therapy to humans. Hadley and Sato (1988) established
a protocol involving long-term GLO administration to guinea pigs that was successful
in maintaining a high proportion of those animals. These results would certainly
seem to warrant further serious research on similar treatment programs for humans.
Assisting the liver in performing what should be a natural function is a very
desirable clinical goal. Perhaps regular therapy with GLO enzyme replacement,
supported by more vitamin C when toxic and other environmental stresses present
themselves, might be a very good health-supporting regimen. Certainly, stimulating
the liver to release vitamin C directly into the bloodstream would undoubtedly
help support the oral and other non-intravenous forms of supplemental vitamin
C. The scientific literature specifically addressed in Chapter 2 clearly shows
the vast clinical superiority of intravenous vitamin C over any other form of
vitamin C administration. Often a significantly smaller dose of intravenous
vitamin C, compared to an oral administration, will promptly result in the clinical
resolution of an infectious disease.
A human's inability to produce GLO must be considered something of an inborn
error of metabolism. This metabolic error was also induced in the vitamin C-producing
rat by Mizushima et al. (1984). They were able to establish a mutant rat colony
that produced no GLO, the same defect "normally" found in guinea pigs
and humans. As with other such inborn errors of metabolism, every attempt should
routinely be made by a treating physician to consider this lack of enzyme activity
in every medical condition. This translates into a very simple approach: always
give vitamin C on a daily basis, and always give enough. To date, there are
NO infectious diseases that have ever been found in which vitamin C administration
can be considered dangerous or inappropriate. This is the case even though there
has already been roughly a century of research on vitamin C, involving the publishing
of some 50,000 to 100,000 scientific articles. A handful of case reports, which
will be addressed in more detail in Chapter 4, gives good reason to exert a
minimal amount of caution when administering vitamin C under a very limited
number of clinical circumstances. However, no evidence has ever been produced
to demonstrate that a regular optidose of vitamin C should be avoided by anybody.
Everybody requires an optidosing of vitamin C on a daily basis to reach and
maintain optimal health. No human body can operate effectively and stay healthy
without such an optidose. The only real question that remains is what one's
individual daily optidose should be. This, too, will be addressed later in more
detail.
It is an incredibly rare situation for an inborn error of metabolism to be shared
by all humans. There are many other inborn errors of metabolism, but these affect
only certain unfortunate individuals. However, there appears to be a primary
assumption in the medical community that a 100% GLO deficiency is a genetic
trait shared by all human beings. From my review of the scientific literature,
however, it does not appear that a serious study was ever undertaken to see
if all humans were equally lacking in this critical liver enzyme. Consider the
anecdotal reports that one occasionally hears about a certain individual living
to 100, while smoking and drinking every day of his adult life. Although one
can be blessed with a much better immune system than others, the ability to
synthesize GLO, at least to a limited degree, could also be the reason for an
otherwise incredibly long and healthy life.
Any inborn error of metabolism is also not "completely expressed"
all of the time. Certain enzyme levels may be depressed by 10%, 50%, or 90%,
but not necessarily 100%. This must also be considered a possibility for the
levels of GLO in different people possessed of great longevity, at least until
careful studies can determine otherwise. Cummings (1981) pointed out that some
individuals enrolled in vitamin C depletion studies were discontinued from those
studies when no symptoms of scurvy developed or when vitamin C levels did not
drop significantly over an extended period of time (Kline and Eheart, 1944;
Pijoan and Lozner, 1944). It seems that there was never any serious curiosity
over whether these individuals could continue to have vitamin C in their bodies
over even longer periods of time. If any individuals could be identified with
even partial GLO production and internal vitamin C production during periods
when dietary vitamin C restriction resulted in scurvy for the remainder of the
individuals studied, even more exciting avenues of research could be pursued.
It is always easier to research a condition that is not possessed by all.
Further support for the concept that all human beings might not be completely
lacking in GLO and the internal production of vitamin C comes from studies with
guinea pigs. Williams and Deason (1967) reported that one guinea pig continued
to survive after eight weeks on a vitamin C-free diet, which should have produced
scurvy. Before long, several other investigators concluded that some guinea
pigs could synthesize vitamin C, thereby accounting for the occasional wide
variability in the laboratory requirements needed to induce scurvy in these
animals (Odumosu and Wilson, 1967; Ginter, 1976). In spite of this research,
there still does not appear to be any enthusiasm or significant interest in
looking systematically for those occasional humans who can also synthesize some
vitamin C.
Cummings (1981) further points out that if the lack of GLO in humans comes from
the same recessive genetic trait as is found in other genetic enzyme deficiency
states, then occasional mutations should be expected to occur that would again
allow GLO to be expressed and vitamin C to be synthesized. However, if any of
the above is true, a deliberate search should be made to find such vitamin C-synthesizing
individuals. Some findings may fall into a researcher's lap, but many must be
specifically sought out or they will not be found.